How To Deal With Stress We can manage stress by using emotional intelligence. Stress is inevitable but too much stress is a silent killer! Stress comes in many forms: distractions, over work, a pushy boss, lack of focus, difficult relationships and…
What Is A Life Coach? There are many aspects of life coaching. Peak performance coaching is but one aspect. This can be found only at the intersection of natural ability and core values. Ability without passion is a job. Passion…
What Is Emotional Intelligence? Emotional Intelligence is an old idea but how does it affect the workplace? Emotional Intelligence (EI) defined: A simple definition is the art and science of managing one’s emotional and social functioning. EI functions may be displayed…
How To Deal With A Pushy Boss We’ve all been thrown under the bus; sometimes from a bad boss. There is some great advice found in this Fast Company article. Here are their suggestions: Consider your actions carefully…
How Can a Life Coach Help Me? It depends. What do you need? Why this answer? Because any coach worth his salt is going to design a program around the needs of the client. The better question then should be:…
How Much Does A life Coach Cost? To answer this question I’d like for you to read this post through the lens of the following two idioms: 1. A thing is worth what someone will pay for it 2. You get what…
What is life coaching designed to achieve? This is another one of those questions that could be answered 100 different ways. The response is more about process than it is about result. Let’s begin with a brief (very brief) comparison…
What Can Life Coaching Do For Me? The International Coach Federation (ICF) answers, “What is Professional Coaching?” as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential, which is particularly important…
What Is A Mentor? Are you looking for an executive mentor or coach? Executive mentors have always been around us. In the second half of the 20th Century People Development became as important as salary and benefits. GE led the…
Why Life Coach? Why did you become a life coach? I get this question often. It is the rare person who really knows what a life coach does for a living. So my job begins by educating people as to…