You say improving morale and productivity at the same time is impossible? Well, I’m here to tell you that it is possible! Not only possible but extremely effective and can be done in a few months. Our team recently worked…
How To Improve My Well Being The Urban Dictionary defines well being as, “the physical, psychological, spiritual, social and economic state of an individual or group.” Well being: the founders of America described this intrinsic desire as, “life, liberty and…
What Does Affirmation Mean? How does independence relate to affirmation? The reason for this question? Independence was the original message of this blog because independence is one of 15 elements of EQ. The reason for the change: I assumed dependence…
What is Assertive? Being assertive is not about being right all the time. It is more about getting what you want in a way that doesn’t trample on someone else’s feelings or neglects other’s needs. The emotionally intelligent understand this.…
How To Become A CEO How to become a CEO. The research is in. A 10 year study of 2,600 CEOs and 17,000 assessments and the results will probably surprise you. There were four things the majority of CEOs did…
How To Be Self Aware How to become self aware. To be self aware is to fully comprehend our thoughts, feelings and actions. And, perhaps more importantly, how our thoughts, feelings and actions affect self and others. It is the…
How To Communicate & Improve Communication Skills Emotional expression is the ability to communicate exactly what one feels in a way that is completely understood. This involves being forthcoming and transparent with one’s feelings and emotions. But how does emotional…
What Is Self-Actualization? Self-Actualization: I still remember hearing those two words put together. It was in Psych 101 when the professor mentioned Abraham Maslow. Maslow is now famous for his theory of Hierarchy of Needs. This can be a very…
How To Improve Your Emotional Intelligence If emotional intelligence were a house, emotional self awareness would be the basement. Our belongings and our emotions spend much of the time sealed up and out of sight. Hence, it is only when…
360 Degree Feedback Emotional Intelligence growth is possible and the fastest way is to use 360 feedback. This feedback mechanism gains insight from people all around you: boss, peers and subordinates as well as self assessment. 360 feedback rarely works…
Developing Self Awareness Senior managers landed their C-suite jobs because they delivered strong results and possess political savvy. However, many of these same leaders could not tell you the combination of practices that led to their success. A recent study…
What Is PTO? Short answer. Paid time off. Sad to say, only 14% of managers will truly get Holiday time off. The remaining 86% will be tethered to their email or cell phone. They do this out of the mistaken…